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"Kadang-kadang istilah 'dinamik' dan 'statik' digunakan.[perlu rujukan] 'Dinamik' latihan seperti berjalan dengan stabil, cenderung untuk menghasilkan menurunkan diastolik tekanan darah semasa latihan, kerana aliran darah yang lebih baik. Sebaliknya, statik latihan (seperti angkat berat) boleh menyebabkan systolic tekanan meningkat secara signifikan (semasa latihan).
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