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In page Swimming:
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- Finger paddles have a similar effect to hand paddles, but create less resistance due to their smaller size. They also help with improving a swimmer's 'catch' in the water.
- Snorkels are used to help improve and maintain a good head position in the water. They may also be used by some during physical therapy.[citation needed]
- Pool noodles are used to keep the user afloat during the time in the water.
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