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In page Grand Canyon:

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Rafting, hiking, running, and helicopter tours are also popular in the canyon area. The Grand Canyon Ultra Marathon is a 78-mile (126 km) race over 24 hours. The floor of the valley is accessible by foot, muleback, or by boat or raft from upriver. Hiking down to the river and back up to the rim in one day is discouraged by park officials because of the distance, steep and rocky trails, change in elevation, and danger of heat exhaustion from the much higher temperatures at the bottom. Rescues are required annually of unsuccessful rim-to-river-to-rim travelers. Nevertheless, hundreds of fit and experienced hikers complete the trip every year.[citation needed]